4 OF THEIR 5 A DAY.

Spiced Carrot Dhal

£3.25 GBP
£3.25 GBP
Sale Sold out
Tax included.
Portion Size: Mini
 
Details
This fragrant fluffy Dahl is gently seasoned with delicately balanced warming spices, and topped with a delicious coconut and coriander chutney.


100% Natural Ingredients:
. Red Lentils
. Coconut Yogurt
. Onion
. Lime Juice
. Coriander
. Desiccated Coconut
. Ginger
. Garlic
. Cumin Seeds
. Turmeric
 
Nutrition
Typical Values per 100g
Energy 317kJ/76kcal
Fat 2.7g
of which Saturates 2.8g
Carbohydrate 8.1g
of which Sugars 2.6g
Protein 3.2g
Salt 0.04g

(Maxi Portion 250g, Mini Portion 125g)
 

Storage & Cooking Instructions

Store me in the freezer and cook from frozen, ready when little bellies start to rumble.

MICROWAVE
Remove outer packaging. Remove lid, replace lightly on top. Place onto microwavable plate and cook on full power 800w for 4 mins, stirring halfway through. *
OVEN
Remove outer packaging. Remove contents from the pot by pushing upwards on the base. Transfer to an oven proof dish. Cover with tin foil (to stop it from drying out) and heat from frozen in 180c oven for 25 mins. *

Check piping hot throughout. Guideline only, appliances will vary. Always cool to safe serving temperature.
** Based on a Maxi Portion. For mini's, halve the cooking time.
 
Allergens
Our meals are produced in our home kitchen, which contains all common allergens including nuts.
Whilst we have high standards in place, we cannot guarantee the absence of any allergen in our meals. We do not recommend our meals to customers with allergies.
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The good stuff...

  • High in Fibre

    Supports healthy gut microbiome

  • High in Vitamin A

    Strengthens immune system